李老师想了解班级同学的状况， 请你根据下面的内容要求， 给李老师写一封信， 说明自己的情况。
内容要点：
1.学习任务重， 睡眠不足， 缺少体育活动。同学间缺乏沟通和交流;
2.在家不允许看电视、 上网、 听音乐等。
Dear Ms Li，
Im very glad to write to you. ____________________________________________________________________________________________
Best wishes.
Dear Ms Li，
Im very glad to write to you. I have a lot of troubles these days. Every day I have a lot of homework to do. I dont have enough time to sleep. I nearly have no time to do sports. My friends and I can hardly find time to talk, or play together. When I get back home from school, Im not allowed to watch TV, surf the Internet or listen to my favourite music. I feel worried about myself. I dont know what I should do. Could you please give me some suggestions?
Best wishes.